Clarity about what matters provides clarity about what does not.” “Who you are, what you think, feel, and do, what you love—is the sum of what you focus on.
CAL NEWPORT
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CAL NEWPORT
"Clarity about what matters provides clarity about what does not.”
CAL NEWPORT
The Idea: Produce At An Elite Level 2
•High quality work produced = time spent x intensity of focus
• More intensity of focus, less time spent
• Attention residue - when you switch from some Task A to another Task B, your attention doesn’t immediately follow—a residue of your attention re...
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