De-clutter your work and living space. It encourages a de-cluttered mind.
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"Cleanliness is next to godliness," theologian John Wesley said in a sermon.
When we see clutter, we can't think of anything else until it is dealt with. This feeling has intensified as more people have had to live and work at home. Researchers confirmed that disorganized or clutt...
Physical clutter affects your brain, too. If your home is a mess, clearing your space can be the first step to clearing your mind. We can take a step further, though, and clean out mental clutter just like we clear our physical clutter.
To have a happy home life, a thorough mind d...
Our sleeping space can be disrupted by work-related clutter that adds to stress, like reminders for tasks, and the deadlines that we dread.
This can result in poor sleep. It’s important to keep the bedroom area work-free post your working hours.
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