Don’t check your spelling or grammar. Let your writing be no more than a simple draft. You're not making art, you're just engaging in a problem-solving process. This unstructured, unedited writing reflects your feelings and observations.

Editing’s not allowed

<ul><li>Identify your most challenging assignment</li><li>Get through the tough assignment. Start working on the project at the end of the workday. But don't finish.</li><li>Sleep. Let the brain do his thing.</li><li>Wake up and dump your thoughts onto paper.</li></ul>

Prime your brain the night before

Writing morning pages is supposed to be simple.To make sure you stick to your writing ritual, wake up and don’t do anything else. Grab a notebook and write the pages.

Stick to it

Morning pages are 3 pages that record stream of consciousness thoughts, to help you untangle your mind.The process is simple: you just have to sit down in the morning with paper and pen and write everything that crosses your mind, until you fill 3 pages.

Morning pages

We all have problems and challenges we have to deal with and, by thinking carefully about solutions, we can learn to overcome them and discover a positive outlook on life. When your brain is buzzing, it's hard to figure out which thoughts and ideas are more important.

Editing’s not allowed

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7. Lack of Editing

Two Minute Tasks

Stress-busting techniques