You can keep track of any of your habit or start a 30 day challenge and track it down in a wall calendar.
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Similar ideas to 8. Mark events/meetings on your calendar
Instead of getting a notebook to journal in, get a (large) desk calendar or date book, and then just challenge yourself to write a sentence or two every day, on that day.
This small amount of writing a day feels attainable. By writing it on a calendar, it’s very obvious wh...
It helps to have some plans in motion so you can make the most of your study time.
It helps to know how often you’re succeeding (or not). Use whatever works for you: pen and paper of habit tracking apps.
A simple way to keep track of your progress is to mark each day you complete your habit on a calendar.
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