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The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.
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How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
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All human behavior follows the Pain-Pleasure Principle—we act to gain pleasure or avoid pain. What controls behavior is not actual feelings but what we anticipate will lead to those feelings.
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Our beliefs and internal narratives are extremely important to our mental health and people normally are aware of them but they are often not very healthy. It is hard to change our beliefs but through enough practice they can go away. Because we crave instant gra...
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