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The How of Happiness - Book Summary
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Similar ideas to Top 3 Lessons From The Book
The Happiness Pie Chart, first published in 2005, states that 50% of our happiness is defined by our genes, 40% by our activities and 10% by our life circumstances.
Recent studies on what determines happiness prove that it is possible to take deliberate steps to control our happines...
Our thoughts can become our worst enemy if we let them. Think about how you may be “feeding” your negative thoughts by allowing them to rule your mind.
If you analyze what a negative thought is doing for you, you will find that it often is disempowering you. You can imm...
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