"It is during our darkest moments that we must focus to see the lights"
UNKNOWN
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Learn more about motivationandinspiration with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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AT OUR DARKEST MOMENTS
At our darkest moments there lies inside us the potential to realise an overwhelming strength. When we feel as though we have been thrust into a space whereby we are detached from ourselves and completely out of options, it is important to remember that we are not. Our options may have change...
Regaining A Sense of Control
The most important thing when it comes to wanting to regain a sense of control within ourselves is that we must practice how to change our focus from the things we are unable to control to the ones that we can.
We have the tendency to focus on the threats and the problems...
Making Priority
Eisenhower made one of the best decision in history during World War 2. In large part, it was due to his ability to prioritize.
He introduced the famous Eisenhower matrix, a 2x2 matrix which can help us to prioritize our tasks based on urgency and importance.
We should spend most of ...
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