Failure Breeds Resilience

Resilience is the the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. 

Resilient people are more likely to bounce back from stressful or traumatic situations, and they demonstrate an optimistic attitude, opting to see the ...

Resilience is our ability to 'bounce back' from difficult experiences. There are several ways to practice it:

• Reframe a seemingly negative condition.
• Focus on core belief or faith.
• Find a role model who has come through adversity.
• Face your fear...

When we fail, we often have a choice. We can either give up and let the failure define us, or we can learn from our mistakes and use them as an opportunity to grow. Failing forward is about choosing the latter. It's about embracing failure as a part of the learning process and us...