Did You Know?

If you cultivate self Discipline in decision making, the choices which you make that moments can transcend for a lifetime.

Let's say you want to stop your high intake a carbs. Then you give yourself a year to stop or reduce your carb intake. Days of temptation will definitely come because y...

• Listen, actually collaborate and be very specific with your input.
• Suspend your ego. Your input is not about having your voice heard.
• Give others the chance to contribute in the areas where they know more than you. 

Everybody has heard the phrase, "do unto others as you would have them do unto you."

Still, many people treat their loved ones better than they treat themselves.

The Art of Habits Guide + 15 A...