3. Be Consistent

Healthy communication happens during the smallest of moments, not only at meals and when you’re on vacation. Speak nicely to your partner and try your best not to let stress or other distractions get the best of you. 

A devoted husband or wife will want to support you when you n...

The third step is to get yourself to take consistent action, using the strategy you have crafted. This will move you, step by step, towards your goal. Consistent action is what separates thinkers or dreamers from doers.

“Success isn’t always about greatness. It’s about con...

1. You will stop having random thoughts. Having these constantly feels like you have 20 tabs open in your mind.
2. You will be able to think and work faster. Just like any other computer, when you have too many junk files, you start to slow down. Brain dumping is like deleting these junk...