“Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.”
– DEBBIE FORD
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Self-awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. Once you begin to understand this concept you then have the opportunity and freedom to change things about yourself enabling you to create a life that you want.
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Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong."
DEBBIE FORD
Going through your weekly review
- Be objective: Try your best to take an unbiased look at your week and lean on objective measures of your performance for the week.
- Be efficient: Move from one checklist item to the next without lingering too long in any one area.
- Be kind: Instead of beati...
Always Being Right
It's damaging to decide that there's a "right" way to look at things and a "wrong" way to look at things and that your way of seeing things is right.
Don't demand that your partner see things the same way, and don't take it as a personal attack if they have a different opinion.
Look ...
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