NASSIM NICHOLAS TALEB

Building resilience isn’t just about weathering the storm; it’s also about looking for the everyday joys that make life worth living. 

Being able to laugh in the face of adversity is an excellent way to relieve stress and build resilience.

Resilience is the ability to maintain a relatively stable and healthy level of psychological and physical functioning during and after a very traumatic event.

Studies reveal that resilience is actually common and can be attained through multiple unexpected routes. Studies further sh...

People with Aphantasia are only able to remember things by using words and lists of facts.

Research suggests that this phenomenon has a negative impact on their memory, like being able to remember the details of a particular day, but still not being able to visualize it. This als...