“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”
24
134 reads
CURATED FROM
IDEAS CURATED BY
If you want to buy this book read this summary first, and it will give you an overview of this book.
“
Similar ideas
When a plan or resolution fails, don't dismiss it to try a new, equally rigid resolution. Build on what worked.
When your plan fails, the best you can do is to look back and see which parts of it worked; which parts you found fun and easy and which you couldn’t handle even when you were ...
the point is that you have to see yourself accomplishing something before it really happens. The mind has to conceive it before the body can achieve it.
The question he asks himself in times of struggle contains only two simple words: “what if?”
When he first walked into the Navy SEAL...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates