"Overthinking is like a slow poison; it corrodes your peace of mind, steals your present, and leaves you trapped in a cage of doubt."
BURHANUDDIN MULLA HAMZABHAI
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I am a passionate writer who finds joy in crafting words that inspire, inform, and captivate. With a natural talent for storytelling and a keen eye for detail, I create narratives that resonate deeply with readers.
Breaking Free from the Mental Trap of Overanalysis
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Building walls create a safe space into which you can quickly retreat, but it also leaves you trapped behind your own emotional defenses, unable to give or receive positive emotions as well as negative ones.
This, in turn, leaves many people feeling isolated and alone.
Stop overthinking by training your brain to think differently
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Enlightenment
5 ways to clear your thoughts and find peace in the present:
- Close your eyes and breathe deeply 10 times.
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