Cross-Contamination Prevention

Infected people are initially unable to realize they are, in fact, infected, as there are no symptoms. Yet they are spreading the infection to others silently.

• It is imperative to limit contact with others in one’s household, and practice social distancing from them, in sepa...

The spread of diseases can be controlled if good personal hygiene is maintained. These practices protect the body from the accumulation of pathogenic bacteria.

In women, at the time of menstruation, it is very important to maintain personal hygiene to prevent diseases like ...

Most of our gut is filled with harmless bacteria.

Probiotics are a type of ‘good’ bacteria along with some living microorganisms which provide us with health benefits when eaten as supplements or as food prepared from bacterial fermentation like yogurt and kimchi. In fact, the right gut ba...