The Long-Term Impact of Deep Relationships
Building strong, meaningful relationships is linked to better mental and physical health in the long run.
- The Harvard Study of Adult Development shows that social connections are a better predictor of happiness than wealth or success.
- “The people who are happiest later in life are the ones who are most connected to others.”
Social bonds are crucial to long-term well-being, and fostering deep relationships through supercommunication practices enhances both individual and collective happiness.
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"A Supercommunicator's Guide to Love and Dating" on The Happiness Lab podcast, featuring Charles Duhigg, explores strategies for improving communication in relationships and building deeper connections
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