"Stop overthinking and quit making up problems that don't exist.
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Things people don't tell you
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When we spend too much of our time analysing problems, we often end up with more questions than answers. Consistently overthinking can cause a range of symptoms such as insomnia, trouble concentrating and a lack of energy. In turn, it leads to further worries and finally becomes ...
Overthinking can be a major hindrance to decision-making and overall happiness. It's important to recognize when you're stuck in a cycle of excessive contemplation and learn to break free. By simplifying your decision-making process and learning to trust your instincts, y...
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