How to Use Kaizen in Life

• Kaizen is a process of improving a habit using very small steps.

• Small steps can lead to big changes.

• Kaizen disarms the brain’s fear response making change come more naturally.

• By taking steps so tiny that they seem trivial or even laughable...

The Kaizen method is all about taking small steps into making your dreams come true.

As we well know, changes can be scary and so can great expectations. Therefore, when trying to accomplish your goals, take smaller steps, so you can keep your motivation alive throughout ...

• The art of making great and lasting change comes through small, steady steps.

• Kaizen circumvents the brain’s built-in resistance to new behaviors.

• Small rewards lead to big returns.