Simple Steps to Follow

If you want to improve your life, it doesn't matter what you do once in a while, it's what you do every day.

The good part is that it's the simplest things you do are the biggest one that make a diffrence. Some of them take even less than 10 seconds. It's a small price you ...

• Set big hairy audacious goals. Write down ONE goal you'd like to achieve and why you're committed to achieving it.
• Build tiny habits. These are behaviours that are easy to do to move you towards your goal—drinking one glass of water—doing one push-...

Anything you want to achieve is made up of small steps that you consistently take over time.

If you want to write a daily journal, it is better to set a small goal of five sentences per day, than to believe that you have to write a thousand or more words per day. Over a week, you may n...