Paradigms Control Results

A paradigm is the way you see something; it's your point of view, frame of reference, or belief. Paradigms are like glasses. 

Sometimes our paradigms are way off the mark, and as a result, they can create limitations in our life.

For instance: if you believe you're weak in maths, tha...

• Outcomes: changing your results - losing weight, publishing a book, etc.
• Process: changing your habits and systems - implementing a new routine at the gym, developing a meditation practice, etc.
• Identity: changing your beliefs - worldview, self-image, jud...

Habitual behavior is created by thought patterns, which create neural pathways and memories, which eventually become the default basis for your behavior when you’re faced with choices. Our brains seek pleasure and the effort to abstain from bad habits compels you to do them more because ab...