Zodiac Signs

While people tend to be high or low self-monitoring in general, self-monitoring may also vary depending on the situation.

Some signs of self-monitoring include:

• Saying things at social gatherings to garner attention or approval from others

The most serious warning signs include any form of violence, abuse or harassment, which should be dealt with immediately. But in many cases, the indicators of a toxic relationship are much more subtle: Persistent unhappiness, negative shifts in your mental health, personality or self-esteem, f...

Almost everyone experiences the hedonic treadmill. It's a trap and makes you think that a salary raise, a new car, or a new house or career will give you lasting happiness. Those events may make us happy, but only for a short time.

If we can learn to recognize the signs and build ...