No response , and it's powerful one.

The idea of boundaries can sound like a big, scary thing, but it's really just about saying "no" when you don't have the energy or desire to do something. Remember that "no" is a complete sentence—you don't have to explain or justify yourself. Honor and respect your own limits and other people wi...

Most of us have encountered people around us, friends, family or colleagues, who aren't the best of listeners.

As the world gets more and more connected and complicated, listening is turning out to be a neglected aspect of communications. Whether it's the news on TV, where authenti...

Few people actually care about you. Because you’re not as special as you think and also, most people are too concerned with themselves.

Use this piece of knowledge to liberate yourself and do what you want.