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People from around the world love Japanese culture. Their ethics, their organised personas, the beauty of nature, and of course, their hi-tech ways of life. And they achieve it with certain philosophies of life and here we list some of them
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Similar ideas to SHINRIN-YOKU
Research shows we feel more comfortable around people who are vulnerable because they seem authentic. When we recognize someone as being inauthentic or "putting on airs", it makes us uncomfortable and we feel less connected to them.
This seems to come from a basis of trust.
It's not j...
• First, find a spot. Leave your devices in the car. Follow your body to wherever it takes you. Don’t rush. Just wander.
• Let nature be your guide. Use all of your senses. From the sound of birds and the rustling of leaves, to the taste of the air and the aroma of a coming rain. There are ...
There is an attention-training exercise that can reduce the feeling of anxiety.
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