Designate times when you refrain from using AI, such as the first part of an intensive work session or during creative tasks, to preserve cognitive abilities.
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Make the plan as detailed as possible.There’s a good reason for this. You must be clear about what you’re going to achieve during each study session.
A key part of studying effectively is setting specific tasks to work on during each study session.
Language can disappear after severe damage to the brain. It is known as aphasia - the inability to understand or produce speech.
Research on adults with aphasia has demonstrated that math, theory of mind, and other cognitive abilities are independent from language....
To-do lists not only help you prioritize what tasks you need to get done first, but they can also serve as a record of the loose ends.
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