Want a Coke? Sugar solves lots of problems, that’s what I think
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The Low-Carb Diet reduces carbohydrate intake, emphasizing proteins, healthy fats, and non-starchy vegetables. It promotes weight loss, stabilizes blood sugar, and improves insulin sensitivity. While effective for short-term results and metabolic health, long-term sustainability and nutrient balance require careful planning. Ideal for diabetics, weight loss seekers, and those with insulin resistance.
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You can also ask yourself these questions:
When did I first want this?
Was I influenced by somebody else telling me this was a good thing?
What do I think this thing will really bring me?
Do I think it will ...
Switching from Cole Zero to regular Coke will not help, and even the ‘zero-calorie’ or the so called ‘natural’ sweetener options are only helping our sugar-addiction.
Sugar is no longer classified as food, but as a drug, similar to cocaine. It is not good for us and we nee...
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