Compounding Effect
The author illustrates the compounding effect of small improvements with a mathematical example: "1% better every day for one year. 1.01^365 = 37.78," showing that consistent small improvements lead to significantly better outcomes over time. Conversely, a "1% worse every day for one year. 0.99^365 = 0.03."
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The central theme revolves around the idea that significant improvements come from small, incremental changes in habits over time. The excerpts emphasize the power of compounding small habits
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