Transforming Suffering

When you react to it, that's when it transforms into suffering.

You can learn to experience pain neutrally is through meditation: it teaches you to accept pain, sit with it and then move on, instead of reacting to it with stress.

Buddha taught that there is suffering in this world, it is inevitable, and the root cause of suffering is mainly the desires we feel.

We want something, always, and feel miserable when we don't get it.

Stoicism teaches us to live in accordance with nature and to accept that suffering ...

Persistence is the fuel that drives us forward in the face of adversity.

It is the unwavering commitment to keep going, even in the face of obstacles, setbacks, and moments of doubt.

With persistence, we can transform challenges into opportunities, ...