Don’t force meaning and growth; let them come on their own time.

By acknowledging your anxiety and moving through the discomfort, you learn how to manage it instead of letting it control you.

For some people, the anxiety that comes with navigating a career can be unpleasant, but it can be debilitating for others.

Avoid focusing all of your day’s energy on the fact that your co-worker is daydreaming, scrolling their social accounts, or aimlessly wandering around. Remember, you only have so much energy for the day. So, when it’s depleted, your productivity suffers.

Focus on your work and tune ...

"When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health ...