From Citizens to Critics.

Give yourself monthly or daily challenges to form a new habit of observation.

Ideas could include trying new foods weekly and writing about them, noticing the color of a co-worker's shirt every day, or even just looking at a new piece of art closely once a day.

The id...

For us to be able to keep resentment from controlling us, we must be open to the idea of emotional forgiveness into our lives. When we welcome this idea, it helps us to get rid of any negative emotions so that we may create a new psychological reality.

It also aids us in ...

Community Psychologists work on empowerment, diversity, community building, health promotion, civic participation and health promotion, using the two types of change models:

• First-Order change shapes the individuals in order to prevent or fix a larger community issu...