1. Keep Strategy Simple

• Each day presents the chance to overthink things. What should I wear? Do they like me? Am I eating well enough? What's next for me in life? Is my boss happy with my work?
• Today, let's focus just on what's in front of us. "Do your job."We don't need to get lost in a thousand other dis...

Whenever you have found your goal, try achieving it by directing your actions towards it. For that, you need a simple strategy. 

Remember, the more simple your strategy is, the faster you will accomplish your target.

Keep them short, but have enough triggers in the keywords to jumpstart your memory when you look at them again:

• Stick to keywords and very short sentences.
• Write out your notes in your own words.
• Find a note-taking style to fit both your needs and t...