Internal Processors And External Processors

At the core, processing style refers to the way your brain organizes, evaluates, and thinks through information.

• Internal processors engage in quiet, reflective thought. They prefer to "sort things out" internally before sharing their ideas or feelings with others. They're like a slow cooker, letting everything simmer before serving a final dish.
• External processors, on the other hand, think out loud. They tend to articulate their thoughts as they arise, using speech to clarify and organize their ideas. They're like chefs testing flavors aloud in the kitchen as they cook.