Start with a Ritual

For example, every day when you get to your desk and sit down to work, play the same song before I start any work.

This is important because it serves as a cue to your brain to go into work mode. This little ritual makes it easier for me you “slide” into work rather than having to wi...

It's easier to work through negative thoughts if your day is planned and you don't have to think about how to start your day. 

If you wake up at the same time every day, and make the same breakfast and workout at the same time, and walk out the door and arrive at your office at the s...

The Helsinki Bus Station Theory broadly means that our creativity, life and career paths may seem the same as we begin, but our uniqueness and real creative work starts as we branch out eventually, discovering our niche, and being masters of our work in a unique way.