"The mind of an overthinker works in a similar pattern, he has no time to work."
Takeaways:
Constant overthinking disrupts focus and productivity.
Mental noise prevents clarity and decision-making.
Quieting the mind frees up space to act.
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Decision-making works like a muscle: as you use it over the course of the day, it gets too exhausted to function effectively.
One way to avoid this is to eliminate smaller decisions by turning them into routines.
For example: Steve Jobs famously wore a black turtleneck to ...
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