It is basically uncertainty, risk, and emotional exposure.

You cannot outrun or outsmart vulnerability by making things certain and definite. The inability to lean into the discomfort of vulnerability limit the fullness of those important experiences that are wrought with uncertainty, like ...

Regardless of what happens to you, be it a disease or a natural disaster, you are 100 percent responsible for how you choose to react.

The life-changing magic happens when you make the choice to respond positively. That is how you take personal responsibility when something completel...

Burnout happens when you are overstimulated, and boreout when you are understimulated.

In both cases, the way we are stimulated is wrong and doesn’t result in a sense of purpose.