7.Zeniba and Yubaba: Two Sides of Us

Sometimes our closest and most important relationships are also the most difficult. Our relationships are both cooperative and competitive. We work together with the ones we love but also have a bit of rivalry going on at times. That is why friends and loved ones can have such a ...

A profound kind of strength lies deep within each and every one of us if we are prepared to stop and connect with it but instead, we race around from one thing to the next, endlessly being bombarded with distractions and never realising our true potential. We rattle around within limitations set ...

Suffering arises when people concretize the fleeting swirls of thought, especially around conceptions of self. Default-mode content involves an image of self, one that’s easy to become attached to. These self conceptions carry lots of emotional weight. We think that the image of the self...