Your Future Is Begging You To Start Today
Every time you delay, you're letting your future self deal with the weight you avoided. Be kind to them — start now.
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Similar ideas to Your Future Is Begging You To Start Today
Getting Back on Track with the Fresh Start Effect
- Be strategic about when you want to start changing your behavior. If you want to trigger the fresh start effect you must think carefully about the meaning behind the days for yourself.
- When you start to drift away...
Caring for your Future Self
Acting upon the reality of who you are now versus who you want to become is an important part of caring for your future self.
Consider these questions: Is who you are now the type of person you are happy with? Are you content with yourself and the environment that yo...
Pitfalls to avoid
- Watch your posture. The most effective one is with your feet together and palms down or letting them move with the words.
- Don't get nasty. Validate your opponent's self-worth by being nice to them so they will be more receptive.
- Avoid using too many facts.
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