Words of Affirmation

Our language shapes our perception.

How a situation occurs, arises in language. Most people don’t realize the profound impact of our language on our thoughts, feelings and behaviours. Language is much more than our spoken/written words. It also includes our body langua...

Author Gary Chapman developed the theory that there are five basic ways romantic partners give and receive love.

The five love languages are:

1. Physical touch
2. Quality time
3. Acts of service, such as cooking a meal o...

1. Listen actively: pay close attention to the speaker and demonstrate that you're engaged by nodding, making eye contact and providing verbal cues like "I see" or "Go on"
2. Clarify your message: be clear and concise in your message. Avoid jargon or overly complex language
3. Body la...