“There is nothing more important to true growth than realizing that you are not the voice of the mind—you are the one who hears it.”
MICHAEL ALAN SINGER
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It's important to dismantle the lifelong illusion that your racing thoughts = you; once you shift identity from the chatter to the silent listener, every judgment, fear, and story loses its grip, opening the door to real choice, peace, and accelerated growth.
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