Decision fatigue is a sneaky form of mental tiredness that can be kept at bay by reducing the number of decisions you have to make. By eating the same thing, having a go-to dish, setting specific times for activities, and managing your gadget usage, you can keep your brain power in check and steer clear of overthinking.
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Aloha with my heart! 🤍 I'm Gabriel, entrepreneur from Bangkok, Thailand. 📝 My stash isn't only a point of view. But what I've learn in everyday life. Kindly following me, if my stash ignites some value for you. 👍🏻 Let's greet and share!
Discover practical strategies to stop the cycle of overthinking and start making decisions with confidence, bringing more joy and peace to your life
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