Rest is not a reward, it’s survival.
You don’t earn rest by finishing everything; you survive by resting consistently.
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Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. The Radically YOU Show coming soon! New posts every Sunday!
Burnout isn’t just about working too hard — it’s about being stuck in an incomplete stress cycle. Inspired by Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, this stash shows how to break free, recharge your energy, and reclaim your emotional well-being.
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