Boundaries Protect Your Peace - Deepstash

Boundaries Protect Your Peace

Being understanding shouldn’t come at the cost of your mental and emotional well-being. Set limits.

38

496 reads

CURATED FROM

IDEAS CURATED BY

burhanuddinhb

I am a passionate writer who finds joy in crafting words that inspire, inform, and captivate. With a natural talent for storytelling and a keen eye for detail, I create narratives that resonate deeply with readers.

Knowing When to Set Boundaries and Prioritize Yourself

Similar ideas to Boundaries Protect Your Peace

Protect Your Mental Health

  • Do whatever you can in order to create distance between your mental well-being and your boss's abusive behavior.
  • If possible you can try to externalize their behavior instead of ruminating on them. The way people treat you is a statement of who they are as a person, not a statement...

“Life-Extending” Time

“Life-Extending” Time

Proactively invest your time in your health by eating well, exercising regularly, getting plenty of sleep, and regularly seeing your doctors.

Make sure you also invest in the other markers of well-being: emotional, mental, and spiritual health.

8. Setting healthy boundaries

8. Setting healthy boundaries

Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.

Boundaries aren’t about shutting people out. They’re about setting limits tha...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates