Take a Step Back and Breathe
If you’re feeling exhausted from always being the understanding one, it’s time to pause and reflect on what you truly need.
37
424 reads
CURATED FROM
IDEAS CURATED BY
I am a passionate writer who finds joy in crafting words that inspire, inform, and captivate. With a natural talent for storytelling and a keen eye for detail, I create narratives that resonate deeply with readers.
Knowing When to Set Boundaries and Prioritize Yourself
“
Similar ideas to Take a Step Back and Breathe
Take a step back
Usually, the fear we feel isn’t so much about the worst case scenario we’re thinking of—it’s about how we would feel if that scenario comes to pass.
To boost your courage, try to stay objective and focus on the facts of the matter. Pay attention to what actually hap...
Finding Focus in Chaos
Practice. Practice. Practice.
When we practice finding focus in any difficulty, we can and we will find the answer to our problems.
Allow yourself to take the time to pause and reflect on what you need to focus on. A simple 10 minute reflection wil...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates