Strategic boredom means choosing to be bored on purpose. It’s a quiet time with no phone, no music, no to-do list — just you and your thoughts. This helps your brain reset and relax.
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Boredom can make you extremely well & good in your field of you know how to grasp it's power. Let's study the science behind boredom
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Similar ideas to Choose Boredom Carefully
Use words that will help people understand what you’re trying to say rather than words that are confusing or distracting.
Avoid using jargon, idioms and obscure metaphors.
Knowing that you are being heard is one of the experiences most likely to cement a feeling of connection to another.
Use a technique called “active listening” - a form of listening in which you acknowledge that you understand what is being said.
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