Hungers of the Soul vs. Hungers of the Body
The concept of emotional/spiritual hunger and physical hunger is important for true healing.
Key Points:
- Hungers of the soul: can include feelings of loneliness, boredom, and lack of purpose or fulfillment.
- Hungers of the body: relate to our basic physical needs for food, water, and rest.
In order to achieve balance and well-being, it is crucial to recognize and address both types of hunger.
✨Remember that true healing and fulfillment come from nourishing both the soul and the body.✨
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Eating in the Light of the Moon by Dr. Anita Johnston, a powerful book that explores the deeper emotional, psychological, and symbolic aspects of disordered eating, especially from a feminist and mythopoetic lens.
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