ANONYMOUS

Disasters often strike without warning or with little warning. Stocking up the right non-perishable food items can help you weather the storm.

Fuelling your body during an emergency is different from your everyday diet. Your body will use more energy, so you should eat high-energy,...

Silence allows us to think about new solutions to problems, and to stick to our plans long enough to reach our goals.

According to psychologists, spending time in silence is when we are most creative.

• Silence, when used strategically and intentionally, can help negotiate great deals and generate new ideas.
• Prolonged silence can make others feel anxious, uncertain, less self-assured and even rejected, and the silent treatment hurts them more than any words could....