Body = Chariot - Deepstash
Body = Chariot

Body = Chariot

Your physical energy is your vehicle. Treat it well. Rest, fuel, and exercise determine how far and fast you can go.

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anunjayy

After years of applying systems, I am here to contribute to the community. Sharing productivity, personal development and personal finance ideas, that works.

Ancient Indian wisdom often explains life through symbols and stories. One such idea is the “chariot of the mind” from the Katha Upanishad, where the body is the chariot, the mind is the reins, and the intellect is the charioteer.

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