Your distractions - social media, emails, notifications, are wild horses. Uncontrolled, they’ll pull you in every direction.
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After years of applying systems, I am here to contribute to the community. Sharing productivity, personal development and personal finance ideas, that works.
Ancient Indian wisdom often explains life through symbols and stories. One such idea is the “chariot of the mind” from the Katha Upanishad, where the body is the chariot, the mind is the reins, and the intellect is the charioteer.
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Similar ideas to Senses = Horses
It becomes so easily a habit because our brain craves these distractions - it's a mechanism in our mind called the 'novelty bias'.
Research shows, that one of the pleasure neurochemicals, dopamine, is released when we stop & check emails, notifications, social media update...
We live in an internet-centric world that has only been compounded by the circumstances of the pandemic. Working from home has blurred the lines between personal and professional boundaries, and many are suffering the consequences.
Our days are full of distractions. Blocking out distractions is essential when we want to dive into deep focus—for example, turning off text messaging, notifications, and social media alerts.
Plan to respond to your phone and other screens after you've completed a period o...
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