As you are reading this on your device, it gives you a sense of learning something. Matter of fact you are learning and learning helps you grow. You can learn the kost traditional way that is reading a self help book. It will expand your knowledge and gives you the wisdom of life. Reading a book also provides a good dopamine hit which can help you to feel happier right after.
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Do you wanna know the best ways to dopamine detoxing? Stay present!
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Similar ideas to Habit 4 - Reading A Book
Get a reading partner who has a heart and willingness to read, and create a plan to help you achieve your reading goals.
With a book club, you’ll create a concrete strategy that constantly keeps you motivated and inspired to grow beyond your comfort zone....
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