🔄 Transmute Energy

• Space and energy can materialise out of nothing. The laws of physics demand the existence of something called “negative energy.”

Imagine a man wants to build a hill , To make this hill he digs a hole in the ground and uses that soil to dig his hill.

Ask yourself:

• What activities destroy my mood and drain my energy?
• What activities make me feel good and give energy?

It’s not about avoiding hard things. It’s about looking at the results activities have on your mood.

Before we include something in our brain attic we must first observe it.

It’s not just about the passive process of letting objects enter into your visual field. It is about knowing what and how to observe and directing your attention accordingly: what details do you focus on? What detai...