When we are in silence and solitude, we have to face the "agonizing burden" of our own thoughts. That fear, which can be referred to as existential dread, drives us to seek instant escape through our phones. By doing so, we avoid the silence that deeply connects us with the core of ourselves which may feel frightening or even disturbing.
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In today’s hyper-connected world, our smartphones have become extensions of ourselves—ubiquitous companions that often hide a deeper struggle. This post delves into the paradox of digital dependence, where the relentless urge to check our devices isn’t simply a habit but a response to a profound inner void. It reflects on how our constant reach for distraction is less about seeking connection and more about escaping the overwhelming weight of silence and self-reflection.
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